Since breast milk is made based on supply and demand, the extra stimulation will tell your body to make more. You don't have to pump for longer than 20 minutes.
To Pump or not to Pump?: Real Talk on Breast Pumping
Pumping for 15 to 20 minutes more frequently throughout the day will generally produce more breast milk than pumping less often for more extended periods of time. Pump as much as you can at each pumping session. Then, put the breast milk into bottles or storage containers in the amount that your child takes at each feeding. When your child is a newborn, he will drink less breast milk than an older child at each feeding, but he'll eat more often than an older child will. It's easier to overfeed your baby when you're bottle feeding in place of breastfeeding. So, be sure you're giving your child what he needs every day and in each bottle.
There's an easy 3-step formula you can use to calculate how much breast milk to put in a bottle. It can be tough to maintain a healthy milk supply when you're exclusively pumping. It requires a good deal of dedication because you have to pump regularly and, if possible, during the night. Here are some tips for maintaining and increasing your supply. Be sure to let your doctor know that you are exclusively pumping, though. Since some forms of birth control contain estrogen, they can cause a decrease in your milk supply.
Exclusive pumping can be time-consuming and demanding. So, it's important to take care of yourself. Also, don't be afraid to ask for help from your partner, family, and friends. A little help and support can make all the difference when it comes to how long you continue to pump exclusively.
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Pediatr Clin North Am. Office on Women's Health. Your Guide to Breastfeeding. Ballard O, Morrow AL. Human milk composition: nutrients and bioactive factors. Methods of milk expression for lactating women. Cochrane Database Syst Rev. Published Sep The use of galactogogues in the breastfeeding mother. Ann Pharmacother.
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Summary If you're looking for the benefits of breastfeeding with the convenience of bottle-feeding, you're in luck. Read on the Scribd mobile app Download the free Scribd mobile app to read anytime, anywhere. Publisher: Vanessa E. Book Preview Breast or Bottle? Start your free 30 days. Page 1 of 1. Close Dialog Are you sure? Also remove everything in this list from your library. Are you sure you want to delete this list? If mothers are not used to cup feeding, they need information about it, and they need to see their babies feeding by cup. The method needs to be taught in a way that gives them confidence to do it themselves A cup does not need to be sterilised in the same way as a bottle and teat.
It has an open, smooth surface that is easy to clean by washing it in hot soapy water. Avoid tight spouts, lids or rough surfaces where milk may stick and allow bacteria to grow. A baby can progress from tube feeding to cup feeding to fully feeding at the breast. Session Summary Learning to hand express It may be useful to know how to hand express for:. Feeding expressed breast milk to the baby Babies who are not fed at the breast can be fed by:. Cup feeding can be used for babies who are able to swallow but cannot yet suckle well enough to feed themselves fully from the breast.
If mothers are not used to cup feeding, they need information about it, and they need to see babies feeding by cup. The method needs to be taught in a way that gives them confidence to do it themselves. Session 11 Knowledge check List four reasons why it is recommended that mothers learn to hand express.
Milk Expression Your milk is very important to your baby. It is useful to express your milk if: - your baby cannot feed at the breast: - you are away from your baby: - you want drops of milk to encourage your baby to suck; - your breasts are overfull or you have a blocked duct; - you want some hind milk to rub on sore nipples, and other reasons.
You can help your milk to flow by: - sitting comfortably, relaxed and thinking about your baby; - warming your breast; - massaging or stroking your breast, and rolling your nipple between your fingers; - having your back massaged. Cup Feeding a Baby Why cup feeding is recommended: - It is pleasant for the baby — there are no invasive tubes in his or her mouth.
The baby becomes alert, and opens his or her mouth and eyes. Additional information for Session 11 Use of milk from another mother Wet nursing In some cultures, a family may look for a wet nurse if the mother dies or is very ill, if the mother will be away from the baby for a long period of time or if the mother is HIV-positive. If the reason for asking another woman to breastfeed a baby is to reduce the risk of the baby acquiring HIV, the wet nurse needs to be counselled, tested and shown to be HIV-negative.
The wet nurse, if sexually active, also needs to be counselled about safer sex practices so that she does not acquire the virus during the breastfeeding period.
The wet nurse needs access to breastfeeding support and assistance to establish good breastfeeding. It is important for the mother to stay close to the baby, and to care for him or her as much as possible herself, so that she bonds with her baby. Donor milk and heat-treated milk Heat-treating destroys the HIV in the breast milk. Breast milk should not be heat-treated unless necessary. Breast milk from an HIV-negative or untested mother does not need to be heat treated if the milk is for her own baby.
Heating reduces some anti-infective components of breast milk and enzymes in the milk. However, heat-treated breast milk remains superior to breast-milk substitutes. Feeding expressed breast milk to the baby Tube feeding - Fat can stick to the side of the tube thus reducing the energy level of the feed received.cesslaqnfallglenwin.tk
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If breast milk is fed continuously, angle the milk container and place the outlet tube at the highest point in the container so that the creamy part of the milk is fed first. Bottle and artificial teats come in a wide variety of sizes and shapes. Babies who use the bottle and teat method may lose interest in breastfeeding. A baby can progress from tube feeding, to cup feeding to fully feeding at the breast. Clean water and extra fuel are not always available to clean bottles and teats.
If a mother plan to use bottles and teats, then the mother must be instructed on the health and safety issues associated with their use. A Breastfeeding Supplementer A breastfeeding supplementer can be useful to ensure that the baby receives enough milk while encouraging the baby to suckle for longer or if the baby has a weak suck.
Is breast really best? I looked at all the data to find out
To use a nursing supplementer the baby must be able to attach to the breast and suckle. A breastfeeding supplementer is a device to allow extra milk to be given while the baby is at the breast, thus stimulating milk production, encouraging suckling, and enabling closeness of mother and baby.
If the baby cannot attach to the breast and suckle, this method cannot be used. A breastfeeding supplementer device can be purchased or home-made. Read the instructions for using a purchased device. As the baby suckles on the breast, the baby draws up the supplement through the tube The tube of the supplementer needs to be thoroughly rinsed with water immediately after use, and then sterilised each time it is used, especially if the baby is ill or preterm; or rinsed and then washed well in very hot soapy water for an older, healthy baby.
Cleaning the tube makes extra work for the mother or hospital staff. The mother may need help to use this method.